Wellness Yours 

I began my working career as a teacher, developing a passion for early years education, inspired by alternative and innovative approaches based on research in the fields of child development and attachment.

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When I became a mother,  I found myself feeling frequently overwhelmed. Despite things going well, a minor setback would trigger episodes of disappointment and anger.

Things were not working out the way I hoped they would and I was struggling to take care of my needs.

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When my time to return to work came, I was faced with the daunting task of finding childcare. This process took me on a journey where I began looking not only for the characteristics of care I wanted for my child, but actually to who I was as a parent and who I aspired to be. What I was also searching for was reassurance and confidence in myself, trusting my instincts, trusting my child.

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During this process, I discovered an approach which transformed the way I saw parenthood and childhood. I found trust in myself and trust in my child. I firmly believe that as parents we share a common desire: to provide the best possible upbringing for our children. Until now, we have been doing our best with the information and resources available to us. With the profound insights I have gained through my journey with Aware Parenting, I am compelled to offer this ground-breaking knowledge to others as Level 1  Aware Parenting Instructor. 

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You can be the hero of your story and support those in your family to be the hero in theirs. 

Your journey to family wellness starts here.